大老爺娛樂城

最近來介紹一下,混血台灣女生,Teagan,現在是一名健身教練。

在她IG的最後一張照片你會發現,最後一張照片是還沒健身前的全身照,然後漸漸地就會發現她的努力,讓她擁有現在的身材。

年紀輕輕21歲,就擁有健身執照,想成為她的學生,想要和她一樣擁有好身材,趕快去找她!

大老爺娛樂城
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Next level #goldenhour ?

A post shared by T E A G A N (@teaganfit) on

大老爺娛樂城
大老爺娛樂城
[原創]混血美尻,年輕嫩肉讓你硬,網:想舔
大老爺娛樂城
大老爺娛樂城
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I hadn’t had a proper, sweaty, painfully great gym session for 2.5 weeks now ? oops ? but hey that’s what Christmas ➡️ new years is for right? RIGHT? Either way I’ve been very scattered brained recently, going from Beijing to Taiwan to some random Chinese country city within a week ✈️✈️✈️ so gym was the last thing on my mind when life gets in the way. . I’m not travelling for another couple of weeks, so I’m going to make use of the weird shitty gym I have – and for that I am SO GRATEFUL that it even exists, involuntarily going a whole month without training is a bit much ?????? . Sometimes you just need to set aside a little time for yourself just to reset, gather your thoughts and keep going. That amongst a million other things is something I’m trying to do more this year so I don’t go insane ??? I miss posting on insta all the time but it doesn’t stress me out anymore like it used to (lmaooo) I now know it’s ok to reshuffle your priorities when other factors come into your routine ??? . But basically just so you know, if you missed the whole ‘restart your life and be perfect’ thing on ? 1/1 Monday ? then it’s ok because same ? and we can go at our own pace and still achieve whatever goals you want ?????? For me it’s making it through this work experience thing alive (so far I’ve had to google shit like aducanumab). ______________________________ 我今天終於有機會跑到健身房了!已經快要兩個禮拜多都沒有訓練,可是實在是太忙咯我覺得有的時候需要撥開一點時間給自己,不要一直忙著別人的事情不然會發瘋。很多人利用跨年的這段時間來 ‘重新開始’ 如果你沒有這麼做不要覺得你錯過了什麼大機會!我也沒有怎麼做,我好好的與親戚朋友很快樂的過聖誕節+跨年,現在又跑來廣東的一個小城市,幸好有一個舊舊的健身房!就從現在開始努力吧!

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大老爺娛樂城
大老爺娛樂城
大老爺娛樂城

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